I just returned from the doctor and I will be out for the rest of this week but I will be doing my very best to heal over the break and be back in January. I have torn cartilage in my L5 and it is creating a small bulge which is why I am in so much pain. There is no fast cure or remedy it just takes time, rest, exercise, and medicine. All of which I am actively pursuing.
If you need anything please talk to Mrs. Bondanza or our substitute teacher Dorthy Laurila. Mrs. Laurila will be in the class for the rest of the week. As always I am available by e-mail at swhite@nusd.org
Have a wonderful break and I will see you next year!
